How to Do Hip Thrust: Muscles Worked & Proper Form – StrengthLog
Por un escritor de hombre misterioso
Descripción
Instructions for the barbell hip thrust exercise. See how the exercise is performed, the proper technique, and which muscles are worked.
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Strength and Conditioning Research - Although the research available into the hip thrust exercise is still very limited in comparison with many other exercises, scientists have already made some key discoveries. -------------------- #
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