The 30-Day Push-Up Challenge to Strengthen Your Upper Body and Core
Por un escritor de hombre misterioso
Descripción
This 30-day push-up challenge will strengthen your entire upper body and core thanks to a variety of push-ups and planks. This 30-day push-up challenge is perfect for beginners and experts alike.
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The 30-Day Push-Up Challenge for Upper-Body Strength
Fitness with Steph - What better way to kick of the New Year than with a Push Up challenge - try this 30 day challenge to help build your upper body strength.
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